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  1.  ┌───────────────────────────────────────────────────────────────────────────┐
  2.  │                   13 - Health Programs and Food Recipes                   │
  3.  └───────────────────────────────────────────────────────────────────────────┘
  4.                                                                               
  5. AC120.ZIP      139980  03-26-94  AEROCHART 1.20  <ASP>  Exercise Charting     
  6.                                | and Motivation Program.  Aerobic             
  7.                                | exercise logbook.  Graphs and reviews        
  8.                                | track daily, monthly, and yearly             
  9.                                | progress.  Supports groups.  Calculates      
  10.                                | Cooper Aerobic Points and calories           
  11.                                | expended (45+ activities).  Add your own     
  12.                                | exercise, goals, routines, and               
  13.                                | strategies.  MOONSTONE SOFTWARE              
  14. APETIZER.ZIP   242355  02-13-94  833 Appetizer recipes in Meal Master         
  15.                                | format.  Importable directly into MM         
  16.                                | 7.01.                                        
  17. BREADS8.ZIP     45668  02-18-94  BREAD RECIPES  152 MEAL-MASTER 8.00          
  18.                                | Format.                                      
  19. CAKES01.ZIP    176493  02-20-94  500 Recipes for Cakes in Meal Master         
  20.                                | format.  Importable directly into MM         
  21.                                | 7.01.                                        
  22. CAKES02.ZIP    185131  02-11-94  545 Recipes for Cakes in Meal Master         
  23.                                | format.  Importable to MM 7.01.              
  24. CANDY1.ZIP     121113  02-14-94  486 Candy recipes in Meal Master format.     
  25.                                | Import directly into Meal Master 7.01.       
  26. CATMEOW2.ZIP   186578  02-06-94  Cat's Meow 2.0:  Home brewers recipe         
  27.                                | guide.                                       
  28. CHEESE8.ZIP    108717  02-24-94  CHEESE RECIPES - 366 MEAL-MASTER 8.00        
  29.                                | Format.                                      
  30. CHEFV18.ZIP     48666  03-13-94  Chef 1.8:  Collects your favorite            
  31.                                | recipes and lets you multiply/divide         
  32.                                | them; eight user-definable categories to     
  33.                                | organize your recipes & cut/copy/paste       
  34.                                | between categories.  Requires:               
  35.                                | MSAES110.DLL/MSAJT110.DLL/VBRUN300.DLL/      
  36.                                | VBDB300.DLL.                                 
  37. CHILI30.ZIP     27729  01-06-94  Collection of prize chili recipes.           
  38. CHOCOLA8.ZIP    99386  02-03-94  CHOCOLATE RECIPES - 259 MEAL-MASTER          
  39.                                | 8.00 Format.                                 
  40. CONDMENT.ZIP   170127  02-20-94  Meal Master format recipes for 697           
  41.                                | condiments.                                  
  42. CSREPB04.ZIP    14367  02-11-94  Recipe files.                                
  43. DAYBIO23.ZIP    92794  02-16-94  DAILY BIORHYTHM 2.3 by D.Burgess.  The       
  44.                                | complete & easy to use daily biorhythm       
  45.                                | program for the 90's.  You not only view     
  46.                                | a graphical display of your daily            
  47.                                | reading, but are also presented a short      
  48.                                | explanation of what the day's chart          
  49.                                | actually means for you!  You can even        
  50.                                | automatically view your chart.               
  51. DBASSIS1.ZIP   387918  02-08-94  Diabetes Assistant for Windows.              
  52.                                | (1 of 3).                                    
  53. DESSERT8.ZIP   138902  02-22-94  DESSERT RECIPES - 479 MEAL-MASTER 8.00       
  54.                                | Format.                                      
  55. EDNACOOK.ZIP   108044  02-26-94  A program for recording, filing, listing     
  56.                                | and printing receipes.  It is excellent      
  57.                                | for keeping your receipes, plus it may       
  58.                                | also be used to prepare receipes for         
  59.                                | publication.                                 
  60. EMERGNET.ZIP     7417  02-27-94  Emergency Network Application.               
  61. FDCST3.ZIP     183204  03-14-94  Food Costing Software.  Will allow you       
  62.                                | to enter your inventory, and recipes,        
  63.                                | and then will cost them out for you.         
  64.                                | Will print the recipes, and also allow       
  65.                                | you to set extended yields for the           
  66.                                | recipes.                                     
  67. H2O2.ZIP        21276  02-17-94  Interesting text files on the medical        
  68.                                | uses of hydrogen peroxide.  Really neat.     
  69. HERBTXT.ZIP     94794  02-12-94  HERBS.  Text files on use of herbs.          
  70.                                | Very good reference.                         
  71. HSMART.ZIP      79403  02-26-94  HEART SMART 2.0 for Windows:  Monitor        
  72.                                | calories, fat, and cholesterol in your       
  73.                                | diet.  The program includes a 900 item       
  74.                                | modifiable food list, and the ability to     
  75.                                | print a weekly menu.  The program            
  76.                                | features on-line documentation in the        
  77.                                | Heart Smart Help File.  Menus can be         
  78.                                | saved and retrieved for easy                 
  79.                                | modification of a diet plan.                 
  80. LIFESPAN.ZIP    37452  02-24-94  This is a simple program to determine        
  81.                                | how long you will live.                      
  82. MAINDSH8.ZIP   145261  02-11-94  MAIN DISH RECIPES - 468 MEAL-MASTER          
  83.                                | 8.00 Format.                                 
  84. MCOOK13.ZIP    241247  03-21-94  MicroCook 1.3 <ASP> from NORSKI Soft-        
  85.                                | ware.  Recipe collection database for        
  86.                                | DOS.  Easy to use menus and editors with     
  87.                                | full mouse support.  2000 recipes per        
  88.                                | database and number of databases only        
  89.                                | limited by disk. Export and Imports.         
  90.                                | Import MealMaster(tm) ASCII recipes.         
  91.                                | Duplicate recipe checking.  Recipes          
  92.                                | included.  Works great in Windows, too.      
  93. MEAT8.ZIP       65454  02-15-94  MEAT RECIPES - 221 MEAL-MASTER 8.00          
  94.                                | Format.                                      
  95. MEXICO.ZIP     248120  02-01-94  Meal Master recipes for 712 Mexican          
  96.                                | dishes.                                      
  97. MM707.ZIP      186346  03-19-94  MEAL-MASTER 7.07  Sophisticated and          
  98.                                | easy to use recipe manager!  Excellent       
  99.                                | search, shopping list, index, rescale,       
  100.                                | and print features.  Supports English        
  101.                                | and Metric measures, including automatic     
  102.                                | conversion, and decimal or common            
  103.                                | fractions.  Very flexible!  Unequalled       
  104.                                | export/import support.                       
  105. MM800.ZIP      206419  03-26-94  Meal Master recipe database 8.0.  The        
  106.                                | all time best recipe database and the        
  107.                                | easiest to use.  Shopping lists, up to       
  108.                                | 65,000 recipes can be added, allows          
  109.                                | import/export to and from other bases.       
  110.                                | Add your own categories and more!  Worth     
  111.                                | downloading!                                 
  112. MM800RU.ZIP    121557  03-17-94  Registered utilities for Meal Master         
  113.                                | 8.0.  Allows you to change categories,       
  114.                                | view statistics, change colors, and          
  115.                                | more.  Works only with the registered        
  116.                                | version!                                     
  117. MMCYBER3.ZIP    47253  02-27-94  CYBEREALM Cookbook vol 3.  A variety of      
  118.                                | recipes from soups to cookies to dinners     
  119.                                | to whatever, all in Meal Master format.      
  120.                                | Straight from the snowy kitchens of NE       
  121.                                | NY, and all are great.                       
  122. NZBEQN94.ZIP   197302  03-08-94  A collection of stress and nutrition         
  123.                                | information, collected in compressed,        
  124.                                | "study-note" format.  When unfolded, it      
  125.                                | is 560 separate files, by symptom,           
  126.                                | substance, or condition.  Author is          
  127.                                | Shari Soza, software developer and           
  128.                                | technical writer.                            
  129. PCFOD541.ZIP   153138  02-21-94  PC-Food 5.41:  Calculates and maintains      
  130.                                | the food/beverage cost of each item on a     
  131.                                | restaurant's menu while any ingredient       
  132.                                | cost or portion size changes.  Will          
  133.                                | maintain required selling prices for         
  134.                                | each menu item based on a desired gross      
  135.                                | profit percentage or dollar amount. Sup:     
  136.                                | Report generation.                           
  137. REC1011.ZIP      6577  02-24-94  Usenet:  Rec.food.recipes COLLECTION:        
  138.                                | Hot and Sour soup.                           
  139. REC1012.ZIP      7589  02-15-94  Usenet:  Rec.food.recipes COLLECTION:        
  140.                                | Liqueur Cakes.                               
  141. REC1014.ZIP     20000  02-06-94  Usenet:  Rec.food.recipes Logfile.           
  142. REC1020.ZIP     18366  02-05-94  Usenet:  Rec.food.recipes.  Logfile.         
  143. REC1021.ZIP      4957  02-24-94  Usenet:  Rec.food.recipes.  COLLECTION:      
  144.                                | Key Lime Pie.                                
  145. REC1022.ZIP      7393  02-15-94  Usenet:  Rec.food.recipes.  COLLECTION:      
  146.                                | Biscuits.                                    
  147. REC1023.ZIP     20391  02-18-94  Usenet:  Rec.food.recipes.  Logfile.         
  148. REC1026.ZIP      5316  03-09-94  Usenet:  Rec.food.recipes:  Liqueurs.        
  149. REC1028.ZIP      4000  03-01-94  Usenet:  Rec.food.recipes:  Charter.         
  150. REC1030.ZIP     20484  03-18-94  Usenet:  Rec.food.recipes:  Logfile.         
  151. REC1032.ZIP     14833  03-09-94  Usenet:  Rec.food.recipes.  COLLECTION:      
  152.                                | Vegetarian Indian Recipes.                   
  153. REC1033.ZIP      4017  03-01-94  Usenet:  Rec.food.recipes.  COLLECTION:      
  154.                                | Jerky.                                       
  155. REC1035.ZIP     20651  03-19-94  Usenet:  Rec.food.recipes                    
  156.                                | rec.food.cooking. FAQ and conversion         
  157.                                | file.                                        
  158. REC1036.ZIP     14939  03-22-94  Usenet:  Rec.food.recipes.  COLLECTION:      
  159.                                | Crock Pot Recipes.                           
  160. REC1037.ZIP      7761  03-25-94  Usenet:  Rec.food.recipes.  COLLECTION:      
  161.                                | Indian Vegetarian Recipes.                   
  162. REC1042.ZIP     17749  03-10-94  Usenet:  rec.food.recipes Logfile.           
  163. REC1043.ZIP      4242  03-14-94  Usenet:  rec.food.recipes Charter.           
  164. REC1045.ZIP      4246  02-13-94  Usenet:  rec.food.recipes Charter.           
  165. REC1046.ZIP     14321  02-17-94  Usenet:  rec.food.recipes Logfile.           
  166. REC1047.ZIP      5193  02-08-94  Usenet:  rec.food.recipes COLLECTION:        
  167.                                | Desserts, cookies.                           
  168. REC1048.ZIP      9826  02-27-94  Usenet:  rec.food.recipes COLLECTION:        
  169.                                | Vietnamese Spring Roll.                      
  170. REC1057.ZIP      4340  02-06-94  Usenet:  Rec.food.recipes Charter.           
  171. REC1058.ZIP     18878  02-24-94  Usenet:  Rec.food.recipes Logfile.           
  172. REC1059.ZIP      4281  02-13-94  Usenet:  Rec.food.recipes Charter.           
  173. REC1060.ZIP     21054  02-04-94  Usenet:  Rec.food.recipes Logfile.           
  174. SAUCES8.ZIP     45616  02-05-94  SAUCE RECIPES - 178 MEAL-MASTER 8.00         
  175.                                | Format.                                      
  176. WINHERB.ZIP    803686  03-02-94  The Windows Guide To Nature's Herbs.         
  177.                                | Offers Information on Nature's remedies      
  178.                                | and How to Obtain Herbs for Free.            
  179.